If you’re dealing with an addiction to drugs or alcohol, it may be difficult for you to break the problematic behaviors that led you to your current state. Dialectical behavior therapy can empower you to challenge the grasp that addiction has on our life. It provides you with the tools necessary to start healing and…
Adversity is a state of hardship, difficulty, or misfortune that one deals with in life. There are six types of adversity that one can face, and facing adversities in life can break or make a person. It may lead one person to improve their life by finding ways around their challenges, or it may lead…
A codependent relationship is a kind of dysfunctional relationship where one person is a caretaker, and the other person takes advantage. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner’s addictive behavior. Often, the caretaker is raised…