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Category Archives: Sober Living

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Sober Activities for the Summertime

Addiction Therapy, Rehab Aftercare, Sober LivingBy San Antonio Heroin RehabJuly 25, 2021

Summertime brings with it new opportunities to get outdoors and spend time with family and friends again. For those engaging in a sober life, it can seem difficult, though, to find things to do that do not put you at risk for drug and alcohol relapse. Sober activities can be just as enjoyable and packed…

3 Stages of Relapse

Addiction Therapy, Rehab Aftercare, Sober LivingBy San Antonio Heroin RehabJuly 21, 2021

Addiction is a chronic condition, and, as with other chronic conditions, relapse is always a possibility. The National Institute on Drug Abuse estimates that between forty and sixty percent of people will relapse within a year of completing treatment for substance use. Although everyone has different patterns of substance use and relapse, a relapse often…

Cognitive-Behavioral Therapy for Relapse Prevention

Addiction Therapy, Drug Rehab, Sober LivingBy San Antonio Heroin RehabJuly 18, 2021

It is a courageous decision for people with addiction disorders to seek treatment. Furthermore, it is a remarkable achievement when these same people complete their addiction treatment program and return back to the “real world.” However, returning to a daily routine can invite the temptation to relapse into the downward spiral of addiction. If you…

Staying Sober on Memorial Day Weekend

Staying Sober on Memorial Day Weekend

Addiction Treatment, Rehab Aftercare, Sober LivingBy San Antonio Heroin RehabJune 6, 2021

Memorial Day weekend may be the official kick-off to summer, but events such as these are often anxiety-inducing for those in recovery. Living a sober lifestyle is hard enough on a regular day, but holidays and seasonal events bring with them the pressure to drink. If you’re newly out of an alcohol addiction treatment program,…

Returning to Work with a New, Healthy, Sober Lifestyle

Addiction Treatment, Rehab Aftercare, Sober LivingBy San Antonio Heroin RehabMarch 25, 2021

A dependence on drugs or alcohol can destroy someone’s life and the lives of their loved ones. Addiction is a complex disease that has an adverse effect on relationships, finances, and responsibilities. Millions of people have suffered from addiction and then made the courageous decision to enter an addiction treatment program for help. You may…

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